SKIN CARE
Facial Aging Prevention
Facial aging is an inevitable and natural process. However,
certain individuals tend to age more gracefully than others do and
so the natural question presents itself: How can we age more
gracefully than our associated siblings and peers?
Facial Aging
With time our facial skin as well as the skin of the rest of our
body becomes thinner and less resilient. There are a number of
significant factors that play a role in weathering and aging of the
facial skin. Gravity is an important factor, as it tends to weigh
down the skin and cause it to sag. There are significant
environmental factors that tend to significantly weather our face.
These include air pollution, smoke exposure, and, of course, the
significant factor of exposure to sun.
Years and years of sun exposure collectively can ravage the
appearance of the facial skin. “Photo aging” is a significant
factor, causing deepening of our wrinkles, a rough and leathery
appearance, discoloration, blotchiness, and a tendency to appear
more like an alligator than a baby’s youthful and vibrant skin.
Photo aging adds an increase to small, tiny blood vessels. These are
called telangiectasias. Also hyperkeratoses and precancerous and
cancerous growths will develop due to sun damaged and photo aged
skin.
Genetics play a significant role in facial aging. We simply cannot
choose our parents, however they provide for us the type of
resilience to environmental, gravity, and sun exposure factors that
accelerate aging.
Our chromosomes, essentially our genes, are important factors in our
facial beauty. The chromosomes have protective tips, which are
called telomeres. There is a specific life span of a telomere.
Essentially each time the cell divides and cells in the skin
continue to divide throughout our lifetime, the telomere will become
slightly shorter. As the chromosomes continue to go through the
process of cell division, the telomeres become shorter and shorter
and subsequently the cell eventually degenerates and/or dies.
Recently, biogenetic engineering has developed treatments that help
to inhibit the loss of the telomere although this is many years in
the future.
Prevention of Facial Skin Aging
Essentially we are not able to choose our parents and our genetic
makeup, however there are significant factors that make a
significant difference in our overall facial appearance that we are
essentially in control of. Environmental modification protocol
dictates that maintenance of facial beauty and facial skin
youthfulness is significantly enhanced with particular
modifications.
Avoidance of sun and sun protective modifications significantly
improve one’s facial appearance. Sunlight essentially damages the
skin and damages it quite readily. The time and intensity factors
are important in the level and degree of damage that essentially
occurs. Significant exposure to sunlight, particularly during the
high noon hours, is particularly deleterious. It is of particular
interest that populations and ethnic cultures that live close to the
equator tend to have darker pigmented skin (increased melanin and
protection from sunlight). It is also of interest that certain races
of particularly non-pigmented skin reside in more northern
hemispheres (e.g. Norwegian cultures). Melanin is a pigment in the
skin, which acts to retard and prevent penetration of the harmful UV
light rays.
It is not surprising that individuals that are African/American tend
to have less acceleration of facial aging due to the inherent
protective melanin concentration. It is also of significant
importance to realize that individuals of pale skin and red hair
tend to have a greater tendency for certain skin cancers; basal cell
and malignant melanoma as examples.
The most important factor for preventing facial skin aging and
maintaining one’s youthful and facial beauty appearance is to
refrain from exposure to the sun. Of course, this is quite a
difficult goal to achieve; indeed most individuals do not refrain
from sun exposure completely during their lifetimes. Nonetheless,
moderation is the order of the day and protective skin applications
such as the higher lotions with SPF 15-30 of course, are strongly
recommended.
Weathering of the face, increased risk for skin cancer, increased
pigmentation changes, all are of a hallmark of photo aging and
long-term exposure to the ravages of the sun.
Long-term tobacco use is a significantly important contributor to
acceleration of facial degeneration and aging. Plain and simple,
smoking accelerates facial aging. Oftentimes, one can simply look at
an individual, see the hallmarks of facial weathering, noted with
long-term smoking, and know beforehand that this individual is a
long-term smoker.
Environmental factors such as toxins, dust, smoke, and chemicals, of
course can irritate and harm the delicate balance of skin health.
Avoidance of these, of course, is of paramount importance.
Glycolic Acid
Alpha Hydroxy acids (AHA) are naturally occurring fruity acids.
For centuries, these substances have been utilized to enhance and
improve the appearance of the facial skin. These fruity acids, for
example, have been found in apples (citric acid), grapes (tartaric
acid), and sour milk (lactic acid). Aesthetic use of Alpha Hydroxy
acids dates back many thousands of years. For example, Cleopatra and
other noble women of her day were known to bathe in sour milk
(benefiting from lactic acid) and applied aged red wine to their
faces (benefiting from the tartaric acid). The result was an
appearance of fresher and smoother skin.
Of all of the Alpha Hydroxy acids, Glycolic acid has been noted to
be significantly safe and beneficial. It is probably one of the most
commonly employed Alpha Hydroxy acids in rejuvenation creams today.
It is derived from sugar cane and has the greatest ability to
penetrate skin due to its small molecular size. Additionally,
Glycolic acid has the ability to act as a moisturizer for the skin.
It tends to unplug and declog dead skin cells from their outer
surface layer, leaving the skin more rejuvenated and smoother.
Studies have shown that Glycolic acid will break-up and loosen the
outer thick keratinaceous horny layer of the skin (stratum corneum)
where excessive build-up of dead skin cells has been associated with
many common skin conditions (e.g. hyperkeratoses). This loosening
and breaking up of the outer skin is called exfoliation. Alpha
Hydroxy acids and Glycolic acids are exfoliants. Exfoliation is a
process where sloughing of the dead skin cells occurs at a greater
rate and prevents build-up of the keratin layer from occurring.
Essentially, this is an acceleration of the natural process of skin
regeneration and skin loss. The result is a dramatic smoothing of
the skin with lessening of fine lines, finer skin texture, more
healthful and youthful glow, and an increased tendency for hydration
and softness.
Additionally, Glycolic acid penetrates the sebaceous follicle, where
the build-up of dead cells is primarily responsible for the acne
process. Glycolic acid is an anti-acne treatment regimen just as
Retin-A has been helpful. Essentially, when substances and sebum
block the hair follicle or pilosebaceous units, then comedones or
acne can develop. Elimination of this blockage due to the cleansing
action of Glycolic acid improves and controls acne.
Application
Glycolic acid is applied generally in a 10% lotion, however
greater concentrations are available. The application is applied in
the morning and it is suggested that eye make-up remover not be used
at the same time as Glycolic acid. Also, Glycolic acid is not
recommended at the time of pregnancy or while nursing. It is
important to avoid sun exposure when using Glycolic acid. This is
less of a problem then with Retin-A however nonetheless
hypersensitivity to sun is apparent with Glycolic acid treatment.
Sunscreen, of course, is recommended.
Nonetheless, if undue irritation, redness, or discomfort occur when
using Glycolic acid it should be discontinued. There is a tendency
for irritation and redness when exposed to the sun while undergoing
Glycolic acid treatments. Oftentimes, simple adjustments of the
frequency and concentration of the Glycolic acid applications will
help control and eliminate associated irritation and redness
problems. Shaving can sometimes be a problem when undergoing
Glycolic acid therapy. Generally shaving should be performed prior
to using Glycolic acid. Glycolic acid, of course, can be used in
conjunction with other rejuvenation creams such as Retin-A and
Vitamin-C.
Skin Care and Vitamins
There are a number of factors that are
extremely important in maintaining healthy and youthful skin. One of
the more important aspects attributed to good skin is that of
nutrition and diet. For instance, there are a number of skin repair
treatments that indeed utilize vitamins as part of the structure of
the chemical. For instance, alpha-hydroxy acids are important
rejuvenation products and they are relatives of Vitamin C. Another
example is retinoic acid, which is an inactive form Vitamin A. In
the past, and indeed over several decades, oral and topical
treatments with Vitamins A, E, and D and (the mineral) zinc have
been employed to treat skin diseases.
Oral supplementation of vitamins to improve the skin texture and
youthfulness is important. However, one of the main drawbacks is
that oral vitamin supplementation does not provide satisfactory
vitamin concentrations in the skin. Generally, what happens is the
vitamins are utilized by other organs of the body first and the skin
is not effectively treated. Clearly, vitamin supplementation and
vitamins in our diet are extremely important for healthy skin. Of
course, this is of benefit only if supplied on an ongoing,
consistent basis over the years. Optimum achievement is obtained
when all cells of the body, including the skin, receive satisfactory
nutrition and vitamins on an ongoing and consistent basis.
Researchers at John Hopkins University have determined that taking
vitamins on a regular basis may prevent many skin cancers from
forming. The most common cause of skin cancer is that of basal cell
carcinoma. Regular vitamin supplementation tends to reduce the risk
for basal cell carcinoma. The most important vitamins necessary are
those of Vitamins A, C and E as these appear to be the most
important and potent vitamins for preventing skin cancer.
Beta-Carotene, which is converted to Vitamin A, is a satisfactory
way to obtain enough Vitamin A each day. Vitamin A is important.
However, one must be careful not to take too much of this as high
doses of Vitamin A can be toxic.
Topical vitamin preparations are helpful in skin repair. Vitamin E
has been around for quite some time. However, there is some
dissatisfaction as the Vitamin E oil tends to be comedogenic (clogs
the pores). Retin A is mentioned above as a topical form of Vitamin
A and has been shown to significantly improve skin youthfulness and
healthy texture.
Topical Vitamin C treatments have some promising success. Two issues
of importance are those of stabilizing Vitamin C as well as
delivering Vitamin C through the protective layer of the skin. In
the past, destabilization and impermeability have been significant
factors. However, today stabilizing ingredients, as well as
transporting elements, are available in topical forms of Vitamin C
treatment such as Ccellex-C and Skinceuticals. |